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Prior to starting ANY workout programs please consult your physician. NOTE: King Philip High School Coaches cannot and will not require anyone to partake in off-season workouts in order to play on any team.
Below you will find links to a workout program that we feel will not only help you prepare for any upcoming sports season but also will help promote a strong work ethic and devotion to your body and mind. Please understand at no time are you required to participate in any of these workouts out of season in order to make any basketball program at King Philip. This program is just an opportunity for us to provide you with the frame work for a successful & healthy off season.
If at any time you would like further coaching, training, or guidance with any workout program or specialty please contact the King Philip Coaching Staff
Again, prior to staring any workout programs please contact your physician and always keep in contact with our High School Athletic Trainer.
Personal Basketball Development is available from the following qualified individuals:
Steve Harrington, Watertown Boys Varsity Coach 781-820-3286 781-820-3286
Jeff Nelson, NBA Scout, 978-314-8586 978-314-8586
Conditioning for both Male and Female Players: Premier Athlete Training - 508-543-1903 508-543-1903 or web site www.premierathletetraining.com/
PRIVATE INSTRUCTION AND TRAINING
Private and Group Instruction and Skills Clinic Training
Types of Programs offered:
· Group Personal Coaching
· Skills Clinic (spring and fall)
· Shooting Skill Development Sessions
· Team Workouts
· Guard and Post Specific Workouts
· College Consulting Services
Programs are structured to develop all phases of your game including:
· Footwork and Explosiveness
· Core Strength and Overall Basketball Athleticism
· Shooting Fundamentals
· Ball handling and Passing
· Getting Open/Using and Setting Screens
· Defensive principles
· Transition and Fast Break Concepts
· Conceptual teaching of game principles
· Game Situational Drills
NOTE: King Philip High school coaching staff embraces and follows all MIAA rules. The MIAA out-of-season rules is probably one of the most important rules that we follow. These standards exist to ensure fairness. It also is unfair to influence or require your own student athletes to participate in an out-of-season preparation program, because that deprives them and their parents from making choices about the use of their out-of-season time. In staying with this rule we as coaches want to make sure that everyone knows that these programs are not mandatory, no attendance will be taken, and no student athlete will receive any special consideration at the time of tryouts because they attend an off season program. We are posting this information for any student athlete from any school system that would like to obtain information on staying in physically health and have fun playing off season basketball.
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