Conditioning & Lifting
"Three Quality Communities, One
OUTSTANDING Program"
|
Conditioning & Lifting |
|
Coach Sean McInnis |
Prior to starting ANY workout programs please
consult your physician. NOTE: King Philip High School Coaches cannot
and will not require anyone to partake in off-season workouts in order to
play on any team.
Below you will find links to a workout program
that we feel will not only help you prepare for any upcoming sports season
but also will help promote a strong work ethic and devotion to your body and
mind. Please understand at no time are you required to participate in any
of these workouts out of season in order to make any basketball program at
King Philip. This program is just an opportunity for us to provide you with
the frame work for a successful & healthy off season.
     If at any time you would like further coaching, training, or guidance with any workout program or specialty please contact Kerry Taylor at 508-472-9051, email: ktrain88@yahoo.com. Kerry Taylor's resume includes: * Three sport athlete in High School * Captain of the University of Massachusetts Amherst National Championship Football team * Member of the University of Massachusetts Amherst Track team * Consensus 1st team football all-American * Played 6 seasons in the NFl for the New England Patriots and Detroit Lions * Played in the XFL * Played arena football for 5 years with the New York Dragons and Arizona Rattlers * Current High School Football Coach * Certified Sports Conditioning Specialist * Area Fitness Director for Bally Total Fitness Again, prior to staring any workout programs please contact your physician and always keep in contact with our High School Athletic Trainer. NOTE: King Philip High school coaching staff embraces and follows all MIAA rules. The MIAA out-of-season rules is probably one of the most important rules that we follow. These standards exist to ensure fairness. It also is unfair to influence or require your own student athletes to participate in an out-of-season preparation program, because that deprives them and their parents from making choices about the use of their out-of-season time. In staying with this rule we as coaches want to make sure that everyone knows that these programs are not mandatory, no attendance will be taken, and no student athlete will receive any special consideration at the time of tryouts because they attend an off season program. We are posting this information for any student athlete from any school system that would like to obtain information on staying in physically health and have fun playing off season basketball. |
|
|
